⚠️ Please note: This course is only available in English.Stranger Swings is a unique 30-day kettlebell program where you have a choice: Will you follow Gregory or Angie? Two complete training philo...
Four guides. One system. Everything you really need.
*Please note: The Girevoy Code, the HYKE Playbook, and the audio and video books are currently only available in English.
The Unlocked is Lebe ...
The Jerk. Perfected. In German.
The Kettlebell Jerk is one of the most technically demanding and at the same time most effective exercises in kettlebell sport. In this course, Gregory Dzemaili expl...
The Swing. The Foundation of Everything.
The Kettlebell Swing is the most fundamental and important exercise in kettlebell training. Those who master the swing master the basis for all other moveme...
300+ Workouts. One System. Infinite Progression.
The WOW – Workout of the Week is the heart of Kettlebell Plus – and now so popular that many of our international members use it as a standalone pr...
