Great introduction to kettlebell training. The workshop was tailored specifically to my needs, and I received expert, supportive guidance from start to finish. The three hours were just right for getting started—intensive, but not overwhelming. It was really helpful and definitely left me wanting more!




Kettlebell Code - Second Edition: Strength & Fitness for Over 40s
★★★★★ 1 Reviews · 4.0Details
- Patented ergonomic design for joint-friendly exercise
- Automatically promotes proper technique
- Many steps handcrafted
- Includes 3 beginner workouts by Gregory
- Dimensions: 66 cm circumference, 30 cm high, 22 cm long
30-day money-back guarantee
Try the Pro Kettlebell for 30 days. If it’s not right for you, you’ll get your money back.
Shipping
Ordered on business days by 11:30 a.m. – shipped the very same day.
Description
Gregory Dzemaili's Deepest Kettlebell E-Book – Now in its Second Edition
In over 8,800 words and 33 pages, the Kettlebell Code (Second Edition) shows you how to systematically build your body, regain freedom of movement, and train like a pro – without breaking yourself. Specifically designed for people aged 40 and over who want sustainable results.
What you will learn:
- How to release your body's brakes and regain mobility
- The 10 kettlebell exercises that truly matter
- How to develop strength, endurance, mobility, and resilience simultaneously
- How to train with a clear system instead of haphazardly stringing exercises together
- Why kettlebell training is one of the most effective tools for real everyday fitness
What is included:
- 33 pages | Second Edition 2026
- Video tutorials for all exercises in the appendix
- Available in German and English
Deciphered Bundle – complete access:
- E-book in your chosen language (German or English)
- Audiobook in English
- Videobook in English
About the author:
Gregory Dzemaili is a Master of Sport in Snatch according to IKO and founder of Lebe Stark. With over ten years of coaching experience, he has helped hundreds of people become stronger, more mobile, and more efficient – especially those aged 40 and over.
This second edition is significantly more comprehensive than the first and is aimed at all those who are looking not just for a quick start, but for a deep understanding of effective training.
Reviews
25 reviews · all from verified buyers
Great coaches and events. My technique has improved so much and I’m still motivated to do the work and get better. Thank you Lebe Stark Team
"I'm totally inspired by this amazing workshop!" We had the chance to learn so much. A huge thank you to the Lebe Stark team for making this possible for us!
Since I have been doing dumbbell training for a while now, I naturally need more detailed training instructions to continue making progress and to add some variety. I am 66 years old and exercise regularly twice a week.
What a fantastic, unique opportunity to meet such a kettlebell icon here in Europe. I am beyond thrilled that Lebestark is making this workshop possible—both the organization of the workshop and the fact that they managed to get Denis Vasilev to do it deserve more than 5 stars 🤩🤩🤩🤩🤩👍🏼 I am incredibly excited about the event—it’s so close that traveling from Northern Germany is no big deal at all 🤩😊😂
Everything is fine
Everything is straightforward and simple.
The Mace is great. Only the packaging was not optimal and broke during transport, which led to a dent in the Mace. However, the problem was solved quickly and easily and I was refunded the shipping costs.
Very good 👍
Fast, reliable delivery. Professional videos with detailed instructions. Ready to implement immediately.
Great kettlebell, training is even more fun now👍 I previously had the original Russian kettlebell. Only minor flaw: there were small irregularities on the inside of the handle, but I was able to fix them without any problems using a fine file. Great product, they look good and fit well against the forearm. And thanks to the bulges, they are comfortable to hold during goblet squats.
Great choice
Top choice
Sensational! This bell makes training even more fun!
Haven't tried it that much yet, but I definitely don't think it's bad.
Everything went tip-top.
Great belts, simply perfect!
High-quality construction, balanced design, comfortable grip; this kettlebell makes training a pleasure.
The perfect, anatomically designed shape of these kettlebells makes training twice as fun! They always fit perfectly in your hands.
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25+ verified shop reviews





