Gregory Dzemaili's Deepest Kettlebell E-Book – Now in its Second Edition
In over 8,800 words and 33 pages, the Kettlebell Code (Second Edition) shows you how to systematically build your body, regain freedom of movement, and train like a pro – without breaking yourself. Specifically designed for people aged 40 and over who want sustainable results.
What you will learn:
- How to release your body's brakes and regain mobility
- The 10 kettlebell exercises that truly matter
- How to develop strength, endurance, mobility, and resilience simultaneously
- How to train with a clear system instead of haphazardly stringing exercises together
- Why kettlebell training is one of the most effective tools for real everyday fitness
What is included:
- 33 pages | Second Edition 2026
- Video tutorials for all exercises in the appendix
- Available in German and English
Deciphered Bundle – complete access:
- E-book in your chosen language (German or English)
- Audiobook in English
- Videobook in English
About the author:
Gregory Dzemaili is a Master of Sport in Snatch according to IKO and founder of Lebe Stark. With over ten years of coaching experience, he has helped hundreds of people become stronger, more mobile, and more efficient – especially those aged 40 and over.
This second edition is significantly more comprehensive than the first and is aimed at all those who are looking not just for a quick start, but for a deep understanding of effective training.