{"product_id":"kettlebell-code-kopie","title":"Kettlebell Code - Second Edition: Strength \u0026 Fitness for Over 40s","description":"\u003ch2\u003eGregory Dzemaili's Deepest Kettlebell E-Book – Now in its Second Edition\u003c\/h2\u003e\n\u003cp\u003eIn over 8,800 words and 33 pages, the \u003cstrong\u003eKettlebell Code (Second Edition)\u003c\/strong\u003e shows you how to systematically build your body, regain freedom of movement, and train like a pro – without breaking yourself. Specifically designed for people aged 40 and over who want sustainable results.\u003c\/p\u003e\n\n\u003ch3\u003eWhat you will learn:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHow to release your body's brakes and regain mobility\u003c\/li\u003e\n\u003cli\u003eThe 10 kettlebell exercises that truly matter\u003c\/li\u003e\n\u003cli\u003eHow to develop strength, endurance, mobility, and resilience simultaneously\u003c\/li\u003e\n\u003cli\u003eHow to train with a clear system instead of haphazardly stringing exercises together\u003c\/li\u003e\n\u003cli\u003eWhy kettlebell training is one of the most effective tools for real everyday fitness\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat is included:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e33 pages | Second Edition 2026\u003c\/li\u003e\n\u003cli\u003eVideo tutorials for all exercises in the appendix\u003c\/li\u003e\n\u003cli\u003eAvailable in German and English\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eDeciphered Bundle – complete access:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eE-book in your chosen language (German or English)\u003c\/li\u003e\n\u003cli\u003eAudiobook in English\u003c\/li\u003e\n\u003cli\u003eVideobook in English\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAbout the author:\u003c\/h3\u003e\n\u003cp\u003eGregory Dzemaili is a \u003cstrong\u003eMaster of Sport in Snatch according to IKO\u003c\/strong\u003e and founder of Lebe Stark. With over ten years of coaching experience, he has helped hundreds of people become stronger, more mobile, and more efficient – especially those aged 40 and over.\u003c\/p\u003e\n\n\u003cp\u003eThis second edition is significantly more comprehensive than the first and is aimed at all those who are looking not just for a quick start, but for a deep understanding of effective training.\u003c\/p\u003e","brand":"Lebe Stark","offers":[{"title":"English \/ E-book","offer_id":52541625631039,"sku":null,"price":19.9,"currency_code":"CHF","in_stock":true},{"title":"English \/ Decrypted Bundle","offer_id":52541696803135,"sku":null,"price":39.9,"currency_code":"CHF","in_stock":true},{"title":"German \/ E-book","offer_id":52541625663807,"sku":null,"price":19.9,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5943\/9167\/files\/kettlebell-code-2.0-resized.png?v=1774693579","url":"https:\/\/shop.lebestark.ch\/en\/products\/kettlebell-code-kopie","provider":"Lebe Stark","version":"1.0","type":"link"}