{"product_id":"kettlebell-code-e-book","title":"Kettlebell Code – The E-Book for Explosive Strength \u0026 Fat Burning","description":"\u003ch2\u003eTrain smarter – not harder\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eKettlebell Code e-book\u003c\/strong\u003e shows you how to gain explosive energy, burn fat, and sustainably increase your fitness level with just a few targeted exercises – without diets or monotonous gym routines.\u003c\/p\u003e\n\u003ch3\u003eWhat you can expect:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e3 effective training strategies for immediate results\u003c\/li\u003e\n\u003cli\u003eThe most effective kettlebell exercise – exclusively revealed\u003c\/li\u003e\n\u003cli\u003eThe Time-Under-Tension (TUT) method for maximum muscle activation\u003c\/li\u003e\n\u003cli\u003eStrategies to avoid muscle soreness\u003c\/li\u003e\n\u003cli\u003eThe minimum effective dose for efficient training\u003c\/li\u003e\n\u003cli\u003eWhy isolated training harms people over 40 – and what really works\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDetails:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e16 pages | First Edition 2023\u003c\/li\u003e\n\u003cli\u003eAvailable in German and English\u003c\/li\u003e\n\u003cli\u003eInstant download as an e-book\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eGet your Kettlebell Code now and start your transformation.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Lebe Stark","offers":[{"title":"English","offer_id":47294855905599,"sku":"","price":19.9,"currency_code":"CHF","in_stock":true},{"title":"German","offer_id":47294855938367,"sku":"","price":19.9,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/5943\/9167\/files\/2KB-Code-EN.webp?v=1774693579","url":"https:\/\/shop.lebestark.ch\/en\/products\/kettlebell-code-e-book","provider":"Lebe Stark","version":"1.0","type":"link"}